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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
24 Jan 2019
Corey Strength
January 24, 2019 Corey

1-25-2019 WOD

2-2-2-2
1 PS + 1 OHS

3 Rds
6 Banded Pull Ups
10 Strict DB Press
12 V-Ups
(Not for time)

DB Press, Overhead Squats, Power Snatches, Pull Ups, V-Ups

Corey's Gym San Rafael, California

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