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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
21 Jan 2019
Corey AMRAPs, Strength
January 21, 2019 Corey

1-22-2019 WOD

2-2-2-2
1 PC + 1 Front Squat

AMRAP in 6:
15 Air Squats
5 Push Ups
100m Sprint

100m Sprint, Air Squats, Front Squats, Power Cleans, Push Ups

Corey's Gym San Rafael, California

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