17 Jan 2019 Corey Strength, WODs for time January 17, 2019 Corey 1-18-2019 WOD 3-3-3-3 Thrusters 4 Rds 10 Front Squats 95/65# 5 Push Jerks 100m Sprint 100m Sprint, Front Squats, Push Jerks, Thrusters
