06 Jan 2019 Corey WODs for time January 6, 2019 Corey 1-7-2019 WOD 10-8-6-4-2 400m Run 2-4-6-8-10 Front Squats 105/75# Pull Ups Kettlebell Swings 53/44# Front Squats, Kettlebell Swings, Pull Ups
