• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
04 Jan 2019
Corey WODs for time
January 4, 2019 Corey

1-5-2019 WOD

Buy In: 1 mile Run
4 Rds
6 Hang Power Snatches 95/65#
12 OHS
15 Hollow Rocks
Buy Out: 1 mile Run

1 mile Run, Hang Power Snatches, Hollow Rocks, Overhead Squats

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™