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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
31 Dec 2018
Corey Strength, WODs for time
December 31, 2018 Corey

1-1-2019 WOD

HAPPY NEW YEAR!!!
E2MOM for 10:
2 Cleans

3 Rds
21 Sit Ups
15 Box Jumps 24/20″
9 Hang Squat Cleans 95/65#

Abmat Sit Ups, Box Jumps, Cleans, Hang Squat Cleans

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™