04 Dec 2018 Corey AMRAPs December 4, 2018 Corey 12-5-2018 WOD AMRAP in 20 12 Kettlebell Swings 53/44# 8 Ring Dips 12 Wall Balls 20/14# 100m Sprint 100m Sprint, Kettlebell Swings, Ring Dips, Wall Balls
