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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
29 Nov 2018
Corey Strength
November 29, 2018 Corey

11-30-2018 WOD

3-3-3-3
Bench Press

AMRAP in 5:
10 HPC 115/75#
20 Lateral Jump Overs

Bench Press, Hang Power Cleans, Lateral Jump Overs

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™