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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
20 Nov 2018
Corey WODs for time
November 20, 2018 Corey

11-21-2018 WOD

6 Rds
1:00 Burpee Box Jumps 24/20″
1:00 Hang Power Snatches
1:00 Row for Cal
1:00 Rest
RX+ 95/65# RX 65/45#

Burpee box jumps, Hang Power Snatches, Row for Cal

Corey's Gym San Rafael, California

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