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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 Nov 2018
Corey EMOM WODS, Strength
November 19, 2018 Corey

11-20-2018 WOD

5-4-3-2-1
Heavy Cleans

EMOM for 8:
1st: 12 Hang Squat Cleans
2nd: 6 Push Jerks

Cleans, Hang Squat Cleans, Push Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™