• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Nov 2018
Corey AMRAPs
November 11, 2018 Corey

11-12-2018 WOD

3 Rds
AMRAP in 5:
15 KBS 53/44#
10 Goblet Squats
5 Handstand Push Ups
Rest 2 minutes

Goblet Squats, Handstand Push Ups, Kettlebell Swings

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™