09 Nov 2018 Corey Running Clock WODs November 9, 2018 Corey 11-10-2018 WOD 5 Rds 1 min at each: Row for Cal Knees to Elbows Alt DB Hang Power Snatch 35/25# Slam Balls 40/30# Hollow Rocks Rest Alt DB Hang Power Snatches, Hollow Rocks, Knees to Elbows, Row for Cal, Slam Balls
