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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
31 Oct 2018
Corey WODs for time
October 31, 2018 Corey

11-1-2018 WOD

“Lilah”
5 Rds
5 Pull Ups
10 Front Squats
15 Deadlifts
200m Run
RX: 75/115# RX+:95/135#

Deadlifts, Front Squats, Pull Ups, Run

Corey's Gym San Rafael, California

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