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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
29 Oct 2018
Corey AMRAPs, Strength
October 29, 2018 Corey

10-30-2018 WOD

Tuesday
2+2 – 2+2 – 2+2 – 2+2
Clean & Jerk

EMOM for 9:
1st: 10 HPC 115/75#
2nd: 5 Push Press
3rd: 15 Wall Balls 20/14#

Clean & Jerk, Hang Power Cleans, Push Press, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™