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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
25 Oct 2018
Corey AMRAPs, EMOM WODS
October 25, 2018 Corey

10-26-2018 WOD

5 Rds
E3MOM
3 Press
5 Push Press
7 Push Jerks

AMRAP in 10:
8 Thrusters 95/65#
10 Bar-Over Burpees
200m Sprint

200m Sprint, Bar-over Burpees, Press, Push Jerk, Push Press, Thrusters

Corey's Gym San Rafael, California

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