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Corey's Gym / Functional Fitness
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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
22 Oct 2018
Corey Named WODs, Strength
October 22, 2018 Corey

10-23-2018 WOD

5-5-5-5
OHS

“Annie”
50-40-30-20-10
Double Unders
Sit Ups
12 minute Cap

Abmat Sit Ups, Double Unders, Overhead Squats

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™