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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
16 Oct 2018
Corey WODs for time
October 16, 2018 Corey

10-17-2018 WOD

4 Rds
200m Run
10 Hang Power Clean
8 Thruster
6 Squat Cleans
4 cal AB/6 cal AD
RX +: 115/80# RX: 95/65#

Hang Power Cleans, Squat Cleans, Thrusters

Corey's Gym San Rafael, California

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