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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
04 Oct 2018
Corey Running Clock WODs
October 4, 2018 Corey

10-5-2018 WOD

5 Rds
1 min at each station
DB Press
Goblet Squats
Row for Cal
Double Unders
Sit Ups
Rest

Abmat Sit Ups, DB Press, Double Unders, Goblet Squats, Row for Cal

Corey's Gym San Rafael, California

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