• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
02 Oct 2018
Corey WODs for time
October 2, 2018 Corey

10-3-2018 WOD

“Ralf”
Buy In:
20/24 cal AB/AD
4 Rds
15 Wall Balls 20/14#
15 Box Jumps 24/20″
10 Pull Ups
Buy Out: 1 mile Run

1 mile Run, AB/AD for Cal, Box Jumps, Pull Ups, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™