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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
01 Oct 2018
Corey Strength
October 1, 2018 Corey

10-2-2018 WOD

4-4-4-4
Front Squats

5 Rds
200m Sprint for time
Rest :30 between runs

200m Sprint, Front Squats

Corey's Gym San Rafael, California

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