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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
25 Sep 2018
Corey Running Clock WODs
September 25, 2018 Corey

9-26-2018 WOD

8 Rds.
:45 on/:15 off
Med Ball Clean 20/14#
KBS 53/44#
Double Unders

Double Unders, Kettlebell Swings, Med Ball Cleans

Corey's Gym San Rafael, California

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