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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
21 Sep 2018
Corey Running Clock WODs
September 21, 2018 Corey

9-22-2018 WOD

10,9,8,7,6,5,4,3,2,1
Ring Dips
Row for Cal
Wall Balls
Ring Rows
Double Unders
Buy Out: 1 mile Run

Double Unders, Ring Dips, Ring Rows, Row for Cal, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™