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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 Sep 2018
Corey Named WODs, Running Clock WODs
September 19, 2018 Corey

9-20-2018 WOD

“Sam”
4 Rds
1 min at each
AB for Cal
KBS 53/44#
Box Jumpovers 24/20″
Toes to Bar
Rest

AB for cal, Box Jumps, Kettlebell Swings, Toes to Bar

Corey's Gym San Rafael, California

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