• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
28 Aug 2018
Corey Running Clock WODs
August 28, 2018 Corey

8-29-2018 WOD

5 Rds
1 min @ ea:
Push Jerk 75/55#
AB for Cal
Bar-Over Burpees
Row for cal
Rest

AB for cal, Bar-Over Burppes, Push Jerks, Row for Cal

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™