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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 Aug 2018
Corey Running Clock WODs
August 19, 2018 Corey

8-20-2018 WOD

3 rds
1 min at each
Toes to Bar
Kettlebell Swings 53/44#
Box Jumps 24/20″
OHS 75/55#
AB for Cal
Rest

AB for cal, Box Jumps, Kettlebell Swings, Overhead Squats, Toes to Bar

Corey's Gym San Rafael, California

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