19 Aug 2018 Corey Running Clock WODs August 19, 2018 Corey 8-20-2018 WOD 3 rds 1 min at each Toes to Bar Kettlebell Swings 53/44# Box Jumps 24/20″ OHS 75/55# AB for Cal Rest AB for cal, Box Jumps, Kettlebell Swings, Overhead Squats, Toes to Bar