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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
17 Aug 2018
Corey WODs for time
August 17, 2018 Corey

8-18-2018 WOD

Buy In: 800m Run
80 Double Unders
70 Air Squats
60 Walking Lunges
50 Burpees
40 Wall Balls 20/14#
Buy Out: 2 Rope Climbs

Air Squats, Burpees, Double Unders, Rope Climbs, Walking Lunges, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™