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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 Aug 2018
Corey EMOM WODS
August 15, 2018 Corey

8-16-2018 WOD

EMOM for 15:
1st: 15 Russian KBS 53/44#
2nd: 15 Hang Power Snatch 75/55#
3rd: 15 Hollow Rocks

Hang Power Snatch, Hollow Rocks, Russian Kettlebell Swings

Corey's Gym San Rafael, California

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