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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
13 Aug 2018
Corey AMRAPs, Strength
August 13, 2018 Corey

8-14-2018 WOD

3-3-3-3
Overhead Squat

AMRAP in 12:
15 Push Ups
250m Row

Overhead Squat, Push Ups, Row

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™