10 Aug 2018 Corey Running Clock WODs August 10, 2018 Corey 8-11-2018 WOD 5 rds 1 min at each KBS 53/44# Burpees Alt. 1 Arm Power Snatch 35/25# Dball Overs Double Unders Rest Women’s Tanks Hoodies and Men’s T-Shirts
