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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
01 Aug 2018
Corey WODs for time
August 1, 2018 Corey

8-2-2018 WOD

4 Rds
5-1 Arm OH Squat 35/25# Right
5-1 Arm OH Squat 35/25# Left
5 Deadlifts 225/155#

BRING-A-FRIEND FRIDAY – TOMORROW!!!

1 Arm OH Squat, Deadlifts

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™