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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
30 Jul 2018
Corey AMRAPs
July 30, 2018 Corey

7-31-2018 WOD

Every 3 minutes for 12:
3 Snatches
Go Up in Weight each rd.
Rest 2 Minutes
AMRAP in 10:
10 Push Jerks 75/55#
400m Run

400m Run, Push Jerks, Snatch

Corey's Gym San Rafael, California

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