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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Jul 2018
Corey EMOM WODS
July 6, 2018 Corey

7-7-2018 WOD

EMOM for 30
1st: 10 Press 65/45#
2nd: 20 Back Squats
3rd: 30 Tuck Ups
4th: 40 Double Unders
5th: 50m Sprint

Back Squats, Double Unders, Press, Tuck Ups

Corey's Gym San Rafael, California

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