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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
20 Jun 2018
Corey EMOM WODS
June 20, 2018 Corey

6-21-2018 WOD

EMOM for 16:
5 Strict HSPU
10 Knees to Elbows
15 Box Jumps 24/20″
20 Sit Ups

Abmat Sit Ups, Burpee box jumps, Knees to Elbows, strict hspu

Corey's Gym San Rafael, California

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