20 Jun 2018 Corey EMOM WODS June 20, 2018 Corey 6-21-2018 WOD EMOM for 16: 5 Strict HSPU 10 Knees to Elbows 15 Box Jumps 24/20″ 20 Sit Ups Abmat Sit Ups, Burpee box jumps, Knees to Elbows, strict hspu