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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 Jun 2018
Corey Partner WODs
June 15, 2018 Corey

6-16-2018 WOD

Partner WOD
Block Run
100 Thrusters 95/65#
100 Double Unders
100 Pull Ups
100 Wall Balls 20/14#
Block Run
One partner rests while the other works
At the top of each minute both partners stop and do 5 burpees

Block Run, Double Unders, Pull Ups, Thrusters, Wall Balls

Corey's Gym San Rafael, California

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