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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
08 Jun 2018
Corey WODs for time
June 8, 2018 Corey

June 9, 2018 WOD

Buy In: 800m Run
50 of each:
Wall Balls 20/14#
Push Ups
Push Press 75/55#
Hollow Rocks
Squats
Buy Out: 800m Run

800m run, Abmat Sit Ups, Hollow Rocks, Push Press, Push Ups, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™