29 May 2018 Corey EMOM WODS May 29, 2018 Corey 5-30-2018 WOD Alternating on the minute for 20: 1st: 3 Front Squats 2nd: 10 Sit Ups + 20 DU Start at about 50% of best Front Squat and build up each rd. Abmat Sit Ups, Double Unders, Front Squats
