• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 May 2018
Corey AMRAPs
May 11, 2018 Corey

5-12-2018 WOD

:30 on/:30 off
5 Rds
Pistols
Hollow Rocks
AB/AD
Knees to Elbows
Ring Dips
Complete Each Move before moving on to the next

Alternating Pistols, Bike for cal, Hollow Rocks, Knees to Elbows, Ring Dips

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™