09 May 2018 Corey AMRAPs May 9, 2018 Corey 5-10-2018 WOD AMRAP in 15: 9 Thrusters 95/65# 9 Burpee Ring Pull Ups 100m Sprint Warm Up w/ 10 min EMOM 100m Sprint, Burpee Ring Pull Ups, Thrusters
