06 May 2018 Corey AMRAPs May 6, 2018 Corey 5-7-2018 WOD AMRAP in 16: 30 Double Unders 15 Wall Balls 20/14# 30 Double Unders 15 Kettlebell Swings 53/44# Warm Up with 10 min. EMOM Skill Work Double Unders, Kettlebell Swings, Wall Balls
