20 Apr 2018 Corey AMRAPs April 20, 2018 Corey 4-21-2018 WOD AMRAP in 30: 12 Push Jerks 75/55# 12 Walking Lunges 35/25# 1 Rd Cindy 5 Pull Ups 10 Push Ups 15 Squats 1 Arm DB OHS, Air Squats, DB Walking Lunges, Pull Ups, Push Ups