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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 Mar 2018
Corey AMRAPs, Named WODs
March 19, 2018 Corey

3-20-2018 WOD

“The Chief”
5 Rds
AMRAP in 3
3 Power Cleans 135/95#
6 Push Ups
9 Squats
Rest 1 between AMRAPs

Air Squats, Power Cleans, Push Ups

Corey's Gym San Rafael, California

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