• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Mar 2018
Corey WODs for time
March 11, 2018 Corey

3-12-2018 WOD

Buy In: 2 Rope Climbs
4 Rds
2 Deadlifts 275/195#
4 Strict HSPU
8 Pistols
16 Abmat Sit Ups
Buy Out: Block Run

Abmat Sit Ups, Alternating Pistols, Block Run, Deadlifts, Rope Climb, strict hspu

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™