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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Mar 2018
Corey WODs for time
March 6, 2018 Corey

3-7-2018 WOD

400 Meter Run
21 Back Squats 115/80#
21 Burpee Box Jumps 24/20″
400 Meter Run
15 Back Squats
15 Burpee Box Jumps
400 Meter Run
9 Back Squats
9 Burpee Box Jumps
400 Meter Run
30 min Cap

Back Squats, Burpee box jumps

Corey's Gym San Rafael, California

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