04 Mar 2018 Corey Running Clock WODs March 4, 2018 Corey 3-5-2018 WOD 3 Rds 1 min at each: Ring Dips Row for Cal Toes to Rings Push Press 95/65# Kettlebell Swings Rest Kettlebell Swings, Push Press, Ring Dips, Row for Cal, Toes to Rings