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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
04 Mar 2018
Corey Running Clock WODs
March 4, 2018 Corey

3-5-2018 WOD

3 Rds
1 min at each:
Ring Dips
Row for Cal
Toes to Rings
Push Press 95/65#
Kettlebell Swings
Rest

Kettlebell Swings, Push Press, Ring Dips, Row for Cal, Toes to Rings

Corey's Gym San Rafael, California

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