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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
01 Mar 2018
Corey Strength
March 1, 2018 Corey

3-2-2018 WOD

5-5-5-5
Press
Then:
“Baseline”
500m Row
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups

Air Squats, Press, Pull Ups, Push Ups, Sit Ups

Corey's Gym San Rafael, California

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