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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
28 Jan 2018
Corey WODs for time
January 28, 2018 Corey

1-29-2018 WOD

5 Rds
5 Deadlifts 225/155#
10 Lateral Jumpovers
5 Ring Dips
200m Sprint

Deadlifts, Lateral Jump Overs, Ring Dips, Sprint

Corey's Gym San Rafael, California

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