1-27-2018 WOD

10 Rds
4 Toes to Bar
5 Bar-Over Burpees
6 SDHP 95/65#
7 Wall Balls 20/14#
8 Sit Ups
9 Air Squats
10 Double Unders

40: Cap

Abmat Sit Ups, Air Squats, Bar-over Burpees, Double Unders, SDHP, Toes to Bar, Wall Balls