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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 Jan 2018
Corey EMOM WODS
January 9, 2018 Corey

1-10-2018 WOD

EMOM for 21:
1st: 10 Box Jumps
2nd: 4 Deadlifts 255/185#
3rd: 5 Strict HSPU

Box Jumps, Deadlifts, strict hspu

Corey's Gym San Rafael, California

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