• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
05 Jan 2018
Corey WODs for time
January 5, 2018 Corey

1-6-2018 WOD

10 Rds
10 DB Walking Lunges 35/25#
8 Box Jumpovers 24/20″
6 DB Push Press
3 Knees to Elbows

Box Jumpovers, DB Push Press, DB Walking Lunges, Knees to Elbows

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™