03 Jan 2018 Corey WODs for time January 3, 2018 Corey 1-4-2018 WOD Buy In: Block Run 3 Rds 12 Front Rack Step Ups 65/45# 24/20″ 12 Thrusters 12 Hang Power Cleans Buy Out: 200m Sprint Block Run, Front Rack Step Ups, Hang Power Cleans, Thrusters
